Couples Therapy & Psychotherapy in Copenhagen
Therapy is a space to slow down, understand what is happening within you or between you, and find new ways forward.
I offer couples therapy and individual psychotherapy in English in the heart of Copenhagen – in a warm, confidential and non-judgemental setting.
COUPLES THERAPY IN COPENHAGEN
Most couples experience difficult periods. Sometimes the same arguments keep returning. Sometimes you feel more like practical partners than lovers. And sometimes the distance between you has grown so slowly that you are not quite sure how to find your way back to each other.
In couples therapy, we explore what happens between you – not to decide who is right or wrong, but to understand the patterns that keep you stuck.
Together, we work towards greater understanding, emotional safety and connection.
Couples often come to me with:
• Recurring conflicts and communication difficulties
• Emotional distance or loneliness in the relationship
• Lack of intimacy or sexual difficulties
• Jealousy, infidelity or broken trust
• Differences in needs and expectations
• Stress, parenthood or major life changes
• Questions about whether to stay together or separate
Individual Therapy in Copenhagen
You do not need to be in a crisis to come to therapy.
Sometimes you may simply feel that something is not quite right. You might feel overwhelmed, stuck or disconnected from yourself. Perhaps you notice the same patterns repeating in your relationships, or you are going through a period of change and need a place to understand what is happening within you.
Individual therapy gives you a confidential space to slow down, reflect and explore what is important to you – without having to have all the answers.
Together, we can work towards greater self-understanding, clarity and new ways forward.
Individual therapy may be helpful if you experience:
• Stress, worry or feeling overwhelmed
• Difficulties in relationships
• Low self-esteem or self-doubt
• Major changes or difficult periods in life
• Repeating patterns you would like to understand
• A need for greater clarity and self-understanding
Therapy in English
in Copenhagen
Living in another country can bring new opportunities and experiences – but it can also be challenging in ways you may not have expected.
Being away from family and familiar surroundings, building a new network, adapting to another culture or balancing work, family and relationships can sometimes feel lonely or overwhelming.
For international couples, differences in language, culture and expectations may also become part of the relationship – even when those differences were once part of what brought you together.
I offer therapy in English for both individuals and couples living in Denmark. You do not need to speak Danish to come to therapy with me.
You are welcome whether Denmark has been your home for many years or you have only recently arrived.
About Me
My name is Lærke Grevelund. I am a couples therapist, sexologist and psychotherapist MPF.
My approach to therapy is warm, curious and down-to-earth. I believe that meaningful change often begins when we feel safe enough to look at ourselves and our relationships with honesty and compassion.
In couples therapy, I pay particular attention to the patterns that develop between two people – and to the feelings and needs that can become difficult to express when a relationship is under pressure.
In individual therapy, I offer a space for reflection, greater self-understanding and the possibility of finding new ways forward.
For me, therapy is not about judging what is right or wrong. It is about understanding what is happening – and creating room for something different.
You are welcome exactly as you are. You do not need to know beforehand what you are supposed to say.
Therapy in Central Copenhagen
My clinic is located at Kultorvet in Copenhagen K, right in the heart of the city and just a short walk from Nørreport Station.
The clinic offers a calm and confidential setting for both couples therapy and individual psychotherapy.
Sessions are available in person in Copenhagen or online, and therapy can take place in either English or Danish.
Book Appointment
Location
Prices
COUPLES THERAPY
1,500 DKK
per session
In person in Copenhagen or online
Sessions available in English and Danish
INDIVIDUAL THERAPY
960 DKK
per session
In person in Copenhagen or online
Sessions available in English and Danish
Not sure which type of session is right for you?
You are welcome to contact me at kontakt@grevelundterapi.dk if you have any questions before booking.
YOU ARE WELCOME
Taking the first step towards therapy can sometimes feel difficult – and you do not need to have everything figured out before you come.
Whether you are coming as a couple or on your own, you are welcome to book a session and we will begin with what is important to you.
Please note: The online booking system is currently displayed in Danish.
Therapy sessions are available in both English and Danish.
FAGLIG BAGGRUND
